{"title":"Plant Sleep Journeys","description":null,"products":[{"product_id":"30-day-deep-sleep-reset","title":"30-Day Deep Sleep Reset","description":"\u003ch2 data-start=\"353\" data-end=\"405\"\u003eYou’re exhausted… but your mind won’t switch off.\u003c\/h2\u003e\n\u003cp data-start=\"407\" data-end=\"476\"\u003eYour body feels tired.\u003cbr data-start=\"429\" data-end=\"432\"\u003eYour nervous system never fully powers down.\u003c\/p\u003e\n\u003cp data-start=\"478\" data-end=\"527\"\u003eThis is not weakness.\u003cbr data-start=\"499\" data-end=\"502\"\u003eThis is a safety pattern.\u003c\/p\u003e\n\u003cp data-start=\"529\" data-end=\"670\"\u003eWhen stress becomes constant, the body stays in survival mode — even at night.\u003cbr data-start=\"607\" data-end=\"610\"\u003eSleep cannot be forced.\u003cbr data-start=\"633\" data-end=\"636\"\u003eSleep returns when safety returns.\u003c\/p\u003e\n\u003chr data-start=\"672\" data-end=\"675\"\u003e\n\u003ch2 data-start=\"677\" data-end=\"692\"\u003eWhat This Is\u003c\/h2\u003e\n\u003cp data-start=\"694\" data-end=\"831\"\u003eThe 30-Day Deep Sleep Reset is a structured, personalized sound journey designed to guide your nervous system from alertness into safety.\u003c\/p\u003e\n\u003cp data-start=\"833\" data-end=\"964\"\u003eOver 30 days, you receive three personalized bioelectric sound sessions created specifically for your emotional and sleep patterns.\u003c\/p\u003e\n\u003cp data-start=\"966\" data-end=\"1025\"\u003eThis is not background music.\u003cbr data-start=\"995\" data-end=\"998\"\u003eIt is a listening practice.\u003c\/p\u003e\n\u003chr data-start=\"1027\" data-end=\"1030\"\u003e\n\u003ch2 data-start=\"1032\" data-end=\"1047\"\u003eHow It Works\u003c\/h2\u003e\n\u003cp data-start=\"1049\" data-end=\"1225\"\u003eStep 1 – Nervous System Mapping\u003cbr data-start=\"1080\" data-end=\"1083\"\u003eYou complete a detailed intake form about:\u003cbr\u003e• Sleep patterns\u003cbr data-start=\"1142\" data-end=\"1145\"\u003e• Stress triggers\u003cbr data-start=\"1162\" data-end=\"1165\"\u003e• Emotional load\u003cbr data-start=\"1181\" data-end=\"1184\"\u003e• Night awakenings\u003cbr data-start=\"1202\" data-end=\"1205\"\u003e• Physical tension\u003c\/p\u003e\n\u003cp data-start=\"1227\" data-end=\"1380\"\u003eStep 2 – Personalized Sound Creation\u003cbr data-start=\"1263\" data-end=\"1266\"\u003eI translate the real bioelectric activity of living plants into stable, repetitive sound environments designed to:\u003c\/p\u003e\n\u003cp data-start=\"1382\" data-end=\"1477\"\u003e• Reduce internal alertness\u003cbr data-start=\"1409\" data-end=\"1412\"\u003e• Slow mental overactivity\u003cbr data-start=\"1438\" data-end=\"1441\"\u003e• Encourage a felt sense of safety\u003c\/p\u003e\n\u003cp data-start=\"1479\" data-end=\"1515\"\u003eStep 3 – 30-Day Listening Protocol\u003c\/p\u003e\n\u003cp data-start=\"1517\" data-end=\"1654\"\u003eSession 1: Safety \u0026amp; Slow Down (Days 1–7)\u003cbr data-start=\"1557\" data-end=\"1560\"\u003eSession 2: Regulation \u0026amp; Release (Days 8–17)\u003cbr data-start=\"1603\" data-end=\"1606\"\u003eSession 3: Integration \u0026amp; Deep Sleep (Days 18–30)\u003c\/p\u003e\n\u003chr data-start=\"1656\" data-end=\"1659\"\u003e\n\u003ch2 data-start=\"1661\" data-end=\"1679\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp data-start=\"1681\" data-end=\"1696\"\u003eFor people who:\u003c\/p\u003e\n\u003cp data-start=\"1698\" data-end=\"1842\"\u003e• Feel tired but wired\u003cbr data-start=\"1720\" data-end=\"1723\"\u003e• Wake up between 2–4AM\u003cbr data-start=\"1746\" data-end=\"1749\"\u003e• Carry invisible stress\u003cbr data-start=\"1773\" data-end=\"1776\"\u003e• Live in high-functioning mode\u003cbr data-start=\"1807\" data-end=\"1810\"\u003e• Want depth — not stimulation\u003c\/p\u003e\n\u003cp data-start=\"1844\" data-end=\"1882\"\u003eThis is quiet work.\u003cbr data-start=\"1863\" data-end=\"1866\"\u003eNot a quick fix.\u003c\/p\u003e\n\u003chr data-start=\"1884\" data-end=\"1887\"\u003e\n\u003ch2 data-start=\"1889\" data-end=\"1908\"\u003eLimited Capacity\u003c\/h2\u003e\n\u003cp data-start=\"1910\" data-end=\"2001\"\u003eI only accept 8 people per month to ensure each session is created with care and attention.\u003c\/p\u003e\n\u003cp data-start=\"2003\" data-end=\"2039\"\u003eIf this resonates, begin your reset.\u003c\/p\u003e","brand":"Bio Music Vibrations","offers":[{"title":"Full Program","offer_id":56636352004427,"sku":null,"price":256.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/files\/deep_sleep.jpg?v=1772046152"},{"product_id":"the-plant-regulation-method","title":"The Plant Regulation Method","description":"\u003ch3 data-section-id=\"128qfjk\" data-start=\"274\" data-end=\"354\"\u003e30 Days of Personalized Nervous System Regulation Through Living Plant Music 🌿\u003c\/h3\u003e\n\u003cp data-start=\"356\" data-end=\"420\"\u003eModern life keeps many people in a constant state of activation.\u003c\/p\u003e\n\u003cp data-start=\"422\" data-end=\"530\"\u003eStress.\u003cbr\u003eMental overload.\u003cbr\u003ePoor sleep.\u003cbr\u003eEmotional exhaustion.\u003cbr\u003eA feeling that the mind never truly switches off.\u003c\/p\u003e\n\u003cp data-start=\"532\" data-end=\"748\"\u003eThe Plant Regulation Method™ was created to help restore a greater sense of calm, presence, and nervous system balance through a unique combination of personalized support, therapist guidance, and living plant music.\u003c\/p\u003e\n\u003cp data-start=\"750\" data-end=\"791\"\u003eThis is not a generic relaxation program.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"846\"\u003eEvery experience is individually designed around you.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1vm56bm\" data-start=\"848\" data-end=\"877\"\u003eWhat Makes This Different?\u003c\/h2\u003e\n\u003cp data-start=\"879\" data-end=\"1014\"\u003eUsing bioelectric sensors connected to living plants, Nuno translates natural electrical activity into sound through modular synthesis.\u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1153\"\u003eThese living signals become the foundation for three personalized sound experiences created specifically for your nervous system profile.\u003c\/p\u003e\n\u003cp data-start=\"1155\" data-end=\"1287\"\u003eCombined with therapist guidance and ongoing support, each session evolves according to your progress throughout the 30-day journey.\u003c\/p\u003e\n\u003cp data-start=\"1289\" data-end=\"1324\"\u003eNo two programs are ever identical.\u003c\/p\u003e\n\u003ch2 data-section-id=\"18gjdma\" data-start=\"1326\" data-end=\"1346\"\u003eWhat Is Included?\u003c\/h2\u003e\n\u003ch3 data-section-id=\"wt1cyy\" data-start=\"1348\" data-end=\"1391\"\u003eInitial Assessment Session (60 Minutes)\u003c\/h3\u003e\n\u003cp data-start=\"1393\" data-end=\"1450\"\u003eA private video consultation with a therapist to explore:\u003c\/p\u003e\n\u003cp data-start=\"1452\" data-end=\"1468\"\u003e• Sleep patterns\u003c\/p\u003e\n\u003cp data-start=\"1470\" data-end=\"1485\"\u003e• Stress levels\u003c\/p\u003e\n\u003cp data-start=\"1487\" data-end=\"1509\"\u003e• Emotional challenges\u003c\/p\u003e\n\u003cp data-start=\"1511\" data-end=\"1530\"\u003e• Lifestyle factors\u003c\/p\u003e\n\u003cp data-start=\"1532\" data-end=\"1557\"\u003e• Nervous system patterns\u003c\/p\u003e\n\u003cp data-start=\"1559\" data-end=\"1642\"\u003eBased on this assessment, Nuno creates your first personalized Plant Music Session.\u003c\/p\u003e\n\u003ch3 data-section-id=\"123cnag\" data-start=\"1644\" data-end=\"1682\"\u003eIntegration Session 1 (30 Minutes)\u003c\/h3\u003e\n\u003cp data-start=\"1684\" data-end=\"1794\"\u003eAfter several days of listening, we review your experience and identify how your nervous system is responding.\u003c\/p\u003e\n\u003cp data-start=\"1796\" data-end=\"1848\"\u003eA second personalized sound session is then created.\u003c\/p\u003e\n\u003ch3 data-section-id=\"r6xakr\" data-start=\"1850\" data-end=\"1888\"\u003eIntegration Session 2 (30 Minutes)\u003c\/h3\u003e\n\u003cp data-start=\"1890\" data-end=\"1987\"\u003eFurther refinement of your process, allowing us to adapt the experience to your individual needs.\u003c\/p\u003e\n\u003cp data-start=\"1989\" data-end=\"2040\"\u003eA third personalized sound session is then created.\u003c\/p\u003e\n\u003ch3 data-section-id=\"mhq3vk\" data-start=\"2042\" data-end=\"2061\"\u003eOngoing Support\u003c\/h3\u003e\n\u003cp data-start=\"2063\" data-end=\"2220\"\u003eThroughout the 30 days, your therapist works directly with Nuno to monitor progress and help identify the most supportive sound environment for your journey.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1a3q41f\" data-start=\"2222\" data-end=\"2241\"\u003eYou Will Receive\u003c\/h2\u003e\n\u003cp data-start=\"2243\" data-end=\"2280\"\u003e✓ 3 Personalized Plant Music Sessions\u003c\/p\u003e\n\u003cp data-start=\"2282\" data-end=\"2308\"\u003e✓ 3 Private Video Sessions\u003c\/p\u003e\n\u003cp data-start=\"2310\" data-end=\"2330\"\u003e✓ Therapist Guidance\u003c\/p\u003e\n\u003cp data-start=\"2332\" data-end=\"2365\"\u003e✓ Personalized Listening Protocol\u003c\/p\u003e\n\u003cp data-start=\"2367\" data-end=\"2403\"\u003e✓ Ongoing Support Throughout 30 Days\u003c\/p\u003e\n\u003cp data-start=\"2405\" data-end=\"2427\"\u003e✓ WAV and MP3 Versions\u003c\/p\u003e\n\u003ch2 data-section-id=\"1y8zmgd\" data-start=\"2429\" data-end=\"2448\"\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp data-start=\"2450\" data-end=\"2517\"\u003eThis experience may be especially valuable for people experiencing:\u003c\/p\u003e\n\u003cp data-start=\"2519\" data-end=\"2535\"\u003e• Chronic stress\u003c\/p\u003e\n\u003cp data-start=\"2537\" data-end=\"2562\"\u003e• Nervous system overload\u003c\/p\u003e\n\u003cp data-start=\"2564\" data-end=\"2586\"\u003e• Emotional exhaustion\u003c\/p\u003e\n\u003cp data-start=\"2588\" data-end=\"2614\"\u003e• Difficulty switching off\u003c\/p\u003e\n\u003cp data-start=\"2616\" data-end=\"2634\"\u003e• Sleep challenges\u003c\/p\u003e\n\u003cp data-start=\"2636\" data-end=\"2679\"\u003e• High sensitivity to sound and environment\u003c\/p\u003e\n\u003cp data-start=\"2681\" data-end=\"2727\"\u003e• A desire to reconnect with calm and presence\u003c\/p\u003e\n\u003ch2 data-section-id=\"1g0f15\" data-start=\"2729\" data-end=\"2740\"\u003eThe Goal\u003c\/h2\u003e\n\u003cp data-start=\"2742\" data-end=\"2774\"\u003eThe goal is not to force change.\u003c\/p\u003e\n\u003cp data-start=\"2776\" data-end=\"2869\"\u003eThe goal is to create the conditions in which nervous system regulation can naturally emerge.\u003c\/p\u003e\n\u003cp data-start=\"2871\" data-end=\"2889\"\u003eThrough listening.\u003c\/p\u003e\n\u003cp data-start=\"2891\" data-end=\"2909\"\u003eThrough awareness.\u003c\/p\u003e\n\u003cp data-start=\"2911\" data-end=\"2940\"\u003eThrough personalized support.\u003c\/p\u003e\n\u003cp data-start=\"2942\" data-end=\"2990\"\u003eAnd through the living rhythms of nature itself.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1yoq0tf\" data-start=\"2992\" data-end=\"3016\"\u003eLimited Availability\u003c\/h3\u003e\n\u003cp data-start=\"3018\" data-end=\"3173\"\u003eBecause every session is individually created and supervised by both therapist and creator, only a small number of participants can be accepted each month.\u003c\/p\u003e","brand":"Bio Music Vibrations","offers":[{"title":"Full Program","offer_id":57500977529163,"sku":null,"price":586.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/files\/peach_Ft3.jpg?v=1780520560"},{"product_id":"hyper-alert-night-plant-sleep-journey","title":"Hyper-Alert","description":"\u003cp\u003e\u003cstrong\u003eA More Accessible Way to Begin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur fully personalized sleep programs range from $300 to $700.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis journey was created as a more accessible way to experience the same core approach: plant-generated sound, structured listening and a 30-day progression designed around your sleep pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree plants. Three sessions. Thirty days to create a gentler relationship with rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eYour Sleep Pattern: Hyper-Alert Night 🌿\u003c\/h2\u003e\n\u003cp\u003eYou may arrive at bedtime feeling tired, yet part of you remains awake.\u003c\/p\u003e\n\u003cp\u003eListening.\u003c\/p\u003e\n\u003cp\u003eNoticing.\u003c\/p\u003e\n\u003cp\u003eResponding to small sounds, movements or changes around you.\u003c\/p\u003e\n\u003cp\u003eEven when the room becomes quiet, your system may continue to act as though it needs to remain aware.\u003c\/p\u003e\n\u003cp\u003eThis does not mean that you are broken or failing at sleep.\u003c\/p\u003e\n\u003cp\u003eIt may simply mean that your system has become deeply familiar with staying alert.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e30-Day Plant Sleep Journey for Hyper-Alert Night\u003c\/strong\u003e was created to offer a gentler and more predictable transition from awareness into rest.\u003c\/p\u003e\n\u003cp\u003eNot by forcing sleep.\u003c\/p\u003e\n\u003cp\u003eBy gradually creating the conditions in which letting go may begin to feel more natural.\u003c\/p\u003e\n\u003ch2\u003eA Listening Journey Created for Your Pattern\u003c\/h2\u003e\n\u003cp\u003eThis self-guided experience includes three plant-generated sound sessions composed specifically around the qualities of the Hyper-Alert Night pattern.\u003c\/p\u003e\n\u003cp\u003eEach session begins with a living plant.\u003c\/p\u003e\n\u003cp\u003eBioelectric sensors detect subtle changes in the plant’s natural electrical activity. These signals are translated into sound through modular synthesis and carefully shaped into a slow, spacious listening environment.\u003c\/p\u003e\n\u003cp\u003eThe plant does not play a prepared melody.\u003c\/p\u003e\n\u003cp\u003eIts living activity becomes part of the composition.\u003c\/p\u003e\n\u003cp\u003eOver 30 days, Cedar, Linden and Magnolia accompany a gradual movement from protection, into shelter, into gentle openness.\u003c\/p\u003e\n\u003ch2\u003eYour Three Plant Sessions\u003c\/h2\u003e\n\u003ch3\u003eSession One — Cedar\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA steady place to begin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCedar carries a strong sense of structure, protection and presence.\u003c\/p\u003e\n\u003cp\u003eThis first session offers your attention a stable and predictable sound environment. There is nothing you need to follow, solve or anticipate.\u003c\/p\u003e\n\u003cp\u003eYou do not need to lower your guard immediately.\u003c\/p\u003e\n\u003cp\u003eYou are simply invited to notice what happens when the sound remains steady around you.\u003c\/p\u003e\n\u003cp\u003eListen during Days 1 to 10.\u003c\/p\u003e\n\u003ch3\u003eSession Two — Linden Tree\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA quieter space beneath the surface.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith its broad and sheltering presence, Linden introduces a softer stage of the journey.\u003c\/p\u003e\n\u003cp\u003eThe music gradually creates more space between sound and silence, supporting the movement from active awareness toward a quieter internal rhythm.\u003c\/p\u003e\n\u003cp\u003eNothing is taken away suddenly.\u003c\/p\u003e\n\u003cp\u003eThe experience evolves slowly, allowing familiarity to grow through repeated listening.\u003c\/p\u003e\n\u003cp\u003eListen during Days 11 to 20.\u003c\/p\u003e\n\u003ch3\u003eSession Three — Magnolia\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA gentle opening into rest.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnolia completes the journey with a spacious, calm and delicately unfolding sound environment.\u003c\/p\u003e\n\u003cp\u003eAfter the stability of Cedar and the sheltering presence of Linden, this final session invites a little more openness.\u003c\/p\u003e\n\u003cp\u003eNot the vulnerability of losing control.\u003c\/p\u003e\n\u003cp\u003eThe quiet possibility of no longer needing to monitor everything.\u003c\/p\u003e\n\u003cp\u003eThrough repeated listening, Magnolia becomes a familiar place to return to as the day reaches its end.\u003c\/p\u003e\n\u003cp\u003eListen during Days 21 to 30.\u003c\/p\u003e\n\u003ch2\u003eThe Journey\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCedar offers stability.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLinden creates shelter.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnolia invites openness.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTogether, the three sessions form a gradual listening progression designed around the qualities of the Hyper-Alert Night pattern.\u003c\/p\u003e\n\u003cp\u003eEach stage prepares the space for the next.\u003c\/p\u003e\n\u003cp\u003eThere is no need to rush forward. Allow each plant and its sound environment to become familiar before moving into the following session.\u003c\/p\u003e\n\u003ch2\u003eWhat You Will Receive\u003c\/h2\u003e\n\u003cp\u003e✓ Three complete plant-generated sound sessions\u003c\/p\u003e\n\u003cp\u003e✓ Cedar, Linden Tree and Magnolia recordings\u003c\/p\u003e\n\u003cp\u003e✓ A structured 30-day listening journey\u003c\/p\u003e\n\u003cp\u003e✓ WAV versions for the highest audio quality\u003c\/p\u003e\n\u003cp\u003e✓ MP3 versions for convenient listening\u003c\/p\u003e\n\u003cp\u003e✓ Simple guidance for each stage\u003c\/p\u003e\n\u003cp\u003e✓ Permanent access to your sessions\u003c\/p\u003e\n\u003cp\u003eThis is a one-time purchase. There is no subscription.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Your Sessions\u003c\/h2\u003e\n\u003cp\u003eListen once each evening, preferably shortly before sleep or after getting into bed.\u003c\/p\u003e\n\u003cp\u003eUse a low, comfortable volume. The sound should feel present without demanding your attention.\u003c\/p\u003e\n\u003cp\u003eHeadphones are recommended for the complete stereo and binaural experience. You may also use speakers if that feels more comfortable or allows you to remain less alert.\u003c\/p\u003e\n\u003cp\u003eYou do not need to concentrate.\u003c\/p\u003e\n\u003cp\u003eYou do not need to meditate correctly.\u003c\/p\u003e\n\u003cp\u003eYou do not need to make yourself sleep.\u003c\/p\u003e\n\u003cp\u003eAllow the session to continue until the end, even when your attention moves between the music, your body and the room around you.\u003c\/p\u003e\n\u003cp\u003eIf you wake during the night, you may return to the session you are currently using.\u003c\/p\u003e\n\u003cp\u003eConsistency matters more than intensity.\u003c\/p\u003e\n\u003ch2\u003eThis Journey May Feel Right for You If\u003c\/h2\u003e\n\u003cp\u003e• You feel tired but remain alert at bedtime\u003c\/p\u003e\n\u003cp\u003e• Small sounds immediately capture your attention\u003c\/p\u003e\n\u003cp\u003e• You wake suddenly or check your surroundings\u003c\/p\u003e\n\u003cp\u003e• It feels difficult to lower your guard completely\u003c\/p\u003e\n\u003cp\u003e• Silence sometimes makes you more aware rather than more relaxed\u003c\/p\u003e\n\u003cp\u003e• Predictability helps you feel more comfortable\u003c\/p\u003e\n\u003cp\u003e• You want a gentle listening practice without pressure to sleep\u003c\/p\u003e\n\u003ch2\u003eWhat Makes This Different\u003c\/h2\u003e\n\u003cp\u003eMost sleep audio gives every listener the same experience.\u003c\/p\u003e\n\u003cp\u003eThis journey begins with your sleep pattern.\u003c\/p\u003e\n\u003cp\u003eThe pacing, tonal movement, living plant activity and progression of the three sessions were selected specifically for nights shaped by heightened awareness.\u003c\/p\u003e\n\u003cp\u003eIt is not generic background music.\u003c\/p\u003e\n\u003cp\u003eIt is a gradual relationship with three living sound environments, experienced over 30 days.\u003c\/p\u003e\n\u003cp\u003eThe purpose is not to overpower your thoughts or force your body into sleep.\u003c\/p\u003e\n\u003cp\u003eIt is to offer something steady enough to return to.\u003c\/p\u003e\n\u003cp\u003eNight after night.\u003c\/p\u003e\n\u003cp\u003eFirst, stability.\u003c\/p\u003e\n\u003cp\u003eThen, shelter.\u003c\/p\u003e\n\u003cp\u003eFinally, openness.\u003c\/p\u003e\n\u003cp\u003eUntil listening itself begins to feel familiar.\u003c\/p\u003e\n\u003ch2\u003eBegin Your 30-Day Journey\u003c\/h2\u003e\n\u003cp\u003eYour first session and listening instructions will be available after purchase.\u003c\/p\u003e\n\u003cp\u003eBegin with Cedar and remain with it for the first ten days. Allow the sound to become recognizable before moving into Linden and, later, Magnolia.\u003c\/p\u003e\n\u003cp\u003eFor the next 30 days, you only need to create a quiet moment, press play and allow the plant-generated sound to meet you exactly where you are.\u003c\/p\u003e\n\u003cp\u003eNo pressure.\u003c\/p\u003e\n\u003cp\u003eNo performance.\u003c\/p\u003e\n\u003cp\u003eNothing to achieve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListening is a form of safety.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bio Music Vibrations","offers":[{"title":"Full Program","offer_id":58452642038091,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/files\/Hyper-Alert_Night_-_foto_Mulher.png?v=1789370759"},{"product_id":"light-surface-30-day-plant-sleep-journey","title":"Light \u0026 Surface","description":"\u003cp\u003e\u003cstrong\u003eA More Accessible Way to Begin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur fully personalized sleep programs range from $300 to $700.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis journey was created as a more accessible way to experience the same core approach: plant-generated sound, structured listening and a 30-day progression designed around your sleep pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree plants. Three sessions. Thirty days to create a gentler relationship with rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eYour Sleep Pattern: Light \u0026amp; Surface 🌿\u003c\/h2\u003e\n\u003cp\u003eYou may fall asleep, yet feel as though part of you never moves completely beneath the surface.\u003c\/p\u003e\n\u003cp\u003eA small sound.\u003c\/p\u003e\n\u003cp\u003eA change in temperature.\u003c\/p\u003e\n\u003cp\u003eMovement in the room.\u003c\/p\u003e\n\u003cp\u003eEven something barely noticeable can bring you back into awareness.\u003c\/p\u003e\n\u003cp\u003eYour sleep may feel present, but delicate. As though it can be interrupted at any moment.\u003c\/p\u003e\n\u003cp\u003eThis does not mean that you are doing anything wrong.\u003c\/p\u003e\n\u003cp\u003eIt may simply mean that your system has become familiar with remaining close to the surface, continuing to notice the world around you while you rest.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e30-Day Plant Sleep Journey for Light \u0026amp; Surface\u003c\/strong\u003e was created to offer a gentle movement from sensitivity into greater depth and continuity.\u003c\/p\u003e\n\u003cp\u003eNot by blocking the world around you.\u003c\/p\u003e\n\u003cp\u003eBy creating a sound environment that remains soft, stable and familiar throughout the night.\u003c\/p\u003e\n\u003ch2\u003eA Listening Journey Created for Your Pattern\u003c\/h2\u003e\n\u003cp\u003eThis self-guided experience includes three plant-generated sound sessions composed specifically around the qualities of the Light \u0026amp; Surface sleep pattern.\u003c\/p\u003e\n\u003cp\u003eEach session begins with a living plant.\u003c\/p\u003e\n\u003cp\u003eBioelectric sensors detect subtle changes in the plant’s natural electrical activity. These signals are translated into sound through modular synthesis and carefully shaped into a smooth, continuous listening environment.\u003c\/p\u003e\n\u003cp\u003eThe plant does not play a prepared melody.\u003c\/p\u003e\n\u003cp\u003eIts living activity becomes part of the composition.\u003c\/p\u003e\n\u003cp\u003eOver 30 days, Fern, Camellia and Bamboo accompany a gradual movement from sensitivity, into quiet depth, into uninterrupted flow.\u003c\/p\u003e\n\u003ch2\u003eYour Three Plant Sessions\u003c\/h2\u003e\n\u003ch3\u003eSession One — Fern\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA protected place to begin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFern naturally grows beneath layers of shelter, where light is softened and the surrounding environment feels filtered.\u003c\/p\u003e\n\u003cp\u003eThis first session respects your sensitivity rather than trying to overpower it.\u003c\/p\u003e\n\u003cp\u003eIts delicate and predictable sound environment gives your attention somewhere gentle to settle while remaining comfortable with what is happening around you.\u003c\/p\u003e\n\u003cp\u003eNothing arrives suddenly.\u003c\/p\u003e\n\u003cp\u003eNothing asks for your focus.\u003c\/p\u003e\n\u003cp\u003eListen during Days 1 to 10.\u003c\/p\u003e\n\u003ch3\u003eSession Two — Camellia\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA gradual movement beneath the surface.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCamellia combines delicacy with structure.\u003c\/p\u003e\n\u003cp\u003eIts session introduces greater warmth and depth while preserving the softness established during the first stage.\u003c\/p\u003e\n\u003cp\u003eThe music evolves slowly, allowing your listening experience to become deeper without becoming heavy or demanding.\u003c\/p\u003e\n\u003cp\u003eLike petals unfolding almost imperceptibly, the transition happens without needing to be noticed.\u003c\/p\u003e\n\u003cp\u003eListen during Days 11 to 20.\u003c\/p\u003e\n\u003ch3\u003eSession Three — Bamboo\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA continuous rhythm for the night.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBamboo bends without breaking.\u003c\/p\u003e\n\u003cp\u003eIt moves with its surroundings while remaining rooted and continuous.\u003c\/p\u003e\n\u003cp\u003eThis final session creates a flowing sound environment with slow, repeating movement and minimal interruption.\u003c\/p\u003e\n\u003cp\u003eAfter the sensitivity of Fern and the quiet depth of Camellia, Bamboo completes the journey with a greater sense of continuity.\u003c\/p\u003e\n\u003cp\u003eA sound space that can remain with you without repeatedly bringing you back to the surface.\u003c\/p\u003e\n\u003cp\u003eListen during Days 21 to 30.\u003c\/p\u003e\n\u003ch2\u003eThe Journey\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFern respects sensitivity.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCamellia introduces depth.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBamboo creates continuity.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTogether, the three sessions form a gradual progression designed around the qualities of the Light \u0026amp; Surface sleep pattern.\u003c\/p\u003e\n\u003cp\u003eEach stage prepares the space for the next.\u003c\/p\u003e\n\u003cp\u003eThere is no need to rush. Allow each plant and its sound environment to become familiar before moving into the following session.\u003c\/p\u003e\n\u003ch2\u003eWhat You Will Receive\u003c\/h2\u003e\n\u003cp\u003e✓ Three complete plant-generated sound sessions\u003c\/p\u003e\n\u003cp\u003e✓ Fern, Camellia and Bamboo recordings\u003c\/p\u003e\n\u003cp\u003e✓ A structured 30-day listening journey\u003c\/p\u003e\n\u003cp\u003e✓ WAV versions for the highest audio quality\u003c\/p\u003e\n\u003cp\u003e✓ MP3 versions for convenient listening\u003c\/p\u003e\n\u003cp\u003e✓ Simple guidance for each stage\u003c\/p\u003e\n\u003cp\u003e✓ Permanent access to your sessions\u003c\/p\u003e\n\u003cp\u003eThis is a one-time purchase. There is no subscription.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Your Sessions\u003c\/h2\u003e\n\u003cp\u003eListen once each evening, preferably shortly before sleep or after getting into bed.\u003c\/p\u003e\n\u003cp\u003eUse a very low and comfortable volume. The sound should blend gently into the room rather than remain in the foreground.\u003c\/p\u003e\n\u003cp\u003eHeadphones provide the complete stereo and binaural experience. However, if headphones make you more aware of sound or physical sensations, listening through speakers may feel more natural.\u003c\/p\u003e\n\u003cp\u003eYou do not need to concentrate.\u003c\/p\u003e\n\u003cp\u003eYou do not need to follow every sound.\u003c\/p\u003e\n\u003cp\u003eYou do not need to make yourself sleep more deeply.\u003c\/p\u003e\n\u003cp\u003eAllow the session to continue until the end as your attention naturally moves between the music, your body and the room around you.\u003c\/p\u003e\n\u003cp\u003eIf you wake during the night, you may return to the session you are currently using.\u003c\/p\u003e\n\u003cp\u003eConsistency matters more than intensity.\u003c\/p\u003e\n\u003ch2\u003eThis Journey May Feel Right for You If\u003c\/h2\u003e\n\u003cp\u003e• You fall asleep but wake easily\u003c\/p\u003e\n\u003cp\u003e• Small sounds or movements interrupt your rest\u003c\/p\u003e\n\u003cp\u003e• Your sleep rarely feels completely deep\u003c\/p\u003e\n\u003cp\u003e• You remain sensitive to light, temperature or physical comfort\u003c\/p\u003e\n\u003cp\u003e• You move repeatedly between sleep and awareness\u003c\/p\u003e\n\u003cp\u003e• Heavy or intense sleep audio feels overstimulating\u003c\/p\u003e\n\u003cp\u003e• You want a soft listening practice without pressure to sleep\u003c\/p\u003e\n\u003ch2\u003eWhat Makes This Different\u003c\/h2\u003e\n\u003cp\u003eMost sleep audio gives every listener the same experience.\u003c\/p\u003e\n\u003cp\u003eThis journey begins with your sleep pattern.\u003c\/p\u003e\n\u003cp\u003eThe pacing, tonal movement, living plant activity and progression of the three sessions were selected specifically for people whose sleep remains light, sensitive or easily interrupted.\u003c\/p\u003e\n\u003cp\u003eIt is not generic background music.\u003c\/p\u003e\n\u003cp\u003eIt is a gradual relationship with three living sound environments, experienced over 30 days.\u003c\/p\u003e\n\u003cp\u003eThe purpose is not to cover every sound or force you into deeper sleep.\u003c\/p\u003e\n\u003cp\u003eIt is to offer a continuous and familiar layer that does not demand your attention each time the environment changes.\u003c\/p\u003e\n\u003cp\u003eNight after night.\u003c\/p\u003e\n\u003cp\u003eFirst, sensitivity is respected.\u003c\/p\u003e\n\u003cp\u003eThen, depth is introduced.\u003c\/p\u003e\n\u003cp\u003eFinally, continuity becomes familiar.\u003c\/p\u003e\n\u003ch2\u003eBegin Your 30-Day Journey\u003c\/h2\u003e\n\u003cp\u003eYour first session and listening instructions will be available after purchase.\u003c\/p\u003e\n\u003cp\u003eBegin with Fern and remain with it for the first ten days. Allow its delicate sound environment to become recognizable before moving into Camellia and, later, Bamboo.\u003c\/p\u003e\n\u003cp\u003eFor the next 30 days, you only need to create a quiet moment, press play and allow the plant-generated sound to remain gently beside you.\u003c\/p\u003e\n\u003cp\u003eNo pressure to go deeper.\u003c\/p\u003e\n\u003cp\u003eNo need to monitor your sleep.\u003c\/p\u003e\n\u003cp\u003eNothing to achieve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSometimes depth begins with something gentle enough not to wake us.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bio Music Vibrations","offers":[{"title":"Full Program","offer_id":58452706263371,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/files\/Light_Surface_foto_mulher.png?v=1789372653"},{"product_id":"exhausted-but-activated-30-day-plant-sleep-journey","title":"Exhausted but Activated","description":"\u003cp\u003e\u003cstrong\u003eA More Accessible Way to Begin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur fully personalized sleep programs range from $300 to $700.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis journey was created as a more accessible way to experience the same core approach: plant-generated sound, structured listening and a 30-day progression designed around your sleep pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree plants. Three sessions. Thirty days to create a gentler relationship with rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eYour Sleep Pattern: Exhausted but Activated 🌿\u003c\/h2\u003e\n\u003cp\u003eYou may spend the day feeling depleted, only to reach bedtime and discover that your body is still carrying something.\u003c\/p\u003e\n\u003cp\u003eTension.\u003c\/p\u003e\n\u003cp\u003eRestlessness.\u003c\/p\u003e\n\u003cp\u003eA second wave of energy.\u003c\/p\u003e\n\u003cp\u003eYou know that you are tired, yet something inside you does not seem ready to stop.\u003c\/p\u003e\n\u003cp\u003eYour mind may want sleep while your body continues to hold the movement, pressure or intensity of the day.\u003c\/p\u003e\n\u003cp\u003eThis does not mean that you are incapable of resting.\u003c\/p\u003e\n\u003cp\u003eIt may simply mean that exhaustion and activation have learned to exist together.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e30-Day Plant Sleep Journey for Exhausted but Activated\u003c\/strong\u003e was created to accompany a gradual movement from remaining energy into release and deeper physical grounding.\u003c\/p\u003e\n\u003cp\u003eNot by demanding stillness.\u003c\/p\u003e\n\u003cp\u003eBy meeting the body where it is and allowing the sound to become slower, steadier and more spacious over time.\u003c\/p\u003e\n\u003ch2\u003eA Listening Journey Created for Your Pattern\u003c\/h2\u003e\n\u003cp\u003eThis self-guided experience includes three plant-generated sound sessions composed specifically around the qualities of the Exhausted but Activated pattern.\u003c\/p\u003e\n\u003cp\u003eEach session begins with a living plant.\u003c\/p\u003e\n\u003cp\u003eBioelectric sensors detect subtle changes in the plant’s natural electrical activity. These signals are translated into sound through modular synthesis and carefully shaped into a slow, embodied listening environment.\u003c\/p\u003e\n\u003cp\u003eThe plant does not play a prepared melody.\u003c\/p\u003e\n\u003cp\u003eIts living activity becomes part of the composition.\u003c\/p\u003e\n\u003cp\u003eOver 30 days, Rosemary, Hawthorn and Fig Tree accompany a gradual movement from remaining energy, into release, into ground.\u003c\/p\u003e\n\u003ch2\u003eYour Three Plant Sessions\u003c\/h2\u003e\n\u003ch3\u003eSession One — Rosemary\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMeeting the energy that remains.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRosemary has a vivid and unmistakable presence.\u003c\/p\u003e\n\u003cp\u003eThis first session does not ask your body to become completely still. It begins with gentle movement, acknowledging the activation that may still be present after a long day.\u003c\/p\u003e\n\u003cp\u003eThe sound gradually becomes more predictable, giving the remaining energy somewhere to move without needing to resist or suppress it.\u003c\/p\u003e\n\u003cp\u003eYou do not have to calm yourself first.\u003c\/p\u003e\n\u003cp\u003eYou can begin exactly as you are.\u003c\/p\u003e\n\u003cp\u003eListen during Days 1 to 10.\u003c\/p\u003e\n\u003ch3\u003eSession Two — Hawthorn\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCreating space for release.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHawthorn stands between delicacy and resilience.\u003c\/p\u003e\n\u003cp\u003eIts session forms the central transition of the journey, gradually reducing movement and opening more space between each layer of sound.\u003c\/p\u003e\n\u003cp\u003eThe experience invites you to notice tension without needing to analyse or immediately change it.\u003c\/p\u003e\n\u003cp\u003eAs the music unfolds, activity slowly gives way to a softer and less demanding internal rhythm.\u003c\/p\u003e\n\u003cp\u003eListen during Days 11 to 20.\u003c\/p\u003e\n\u003ch3\u003eSession Three — Fig Tree\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eReturning to the ground.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith its broad leaves, deep roots and warm Mediterranean presence, Fig Tree completes the journey with a slower and more grounded sound environment.\u003c\/p\u003e\n\u003cp\u003eAfter the movement of Rosemary and the gradual release of Hawthorn, this final session introduces greater weight, warmth and continuity.\u003c\/p\u003e\n\u003cp\u003eThere is less to follow.\u003c\/p\u003e\n\u003cp\u003eLess to hold.\u003c\/p\u003e\n\u003cp\u003eMore space for the body to feel supported.\u003c\/p\u003e\n\u003cp\u003eListen during Days 21 to 30.\u003c\/p\u003e\n\u003ch2\u003eThe Journey\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRosemary meets the remaining energy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHawthorn creates space for release.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFig Tree returns the experience to the ground.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTogether, the three sessions form a gradual listening progression designed around the qualities of the Exhausted but Activated pattern.\u003c\/p\u003e\n\u003cp\u003eEach stage prepares the body for the next.\u003c\/p\u003e\n\u003cp\u003eThere is no need to rush toward stillness. Allow each plant and its sound environment to become familiar before moving into the following session.\u003c\/p\u003e\n\u003ch2\u003eWhat You Will Receive\u003c\/h2\u003e\n\u003cp\u003e✓ Three complete plant-generated sound sessions\u003c\/p\u003e\n\u003cp\u003e✓ Rosemary, Hawthorn and Fig Tree recordings\u003c\/p\u003e\n\u003cp\u003e✓ A structured 30-day listening journey\u003c\/p\u003e\n\u003cp\u003e✓ WAV versions for the highest audio quality\u003c\/p\u003e\n\u003cp\u003e✓ MP3 versions for convenient listening\u003c\/p\u003e\n\u003cp\u003e✓ Simple guidance for each stage\u003c\/p\u003e\n\u003cp\u003e✓ Permanent access to your sessions\u003c\/p\u003e\n\u003cp\u003eThis is a one-time purchase. There is no subscription.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Your Sessions\u003c\/h2\u003e\n\u003cp\u003eListen once each evening, preferably shortly before sleep or after getting into bed.\u003c\/p\u003e\n\u003cp\u003eUse a low and comfortable volume. The lower frequencies should feel warm and supportive, never intense or physically demanding.\u003c\/p\u003e\n\u003cp\u003eHeadphones are recommended for the complete stereo and binaural experience. You may also use speakers if you prefer the sound to feel more open around your body.\u003c\/p\u003e\n\u003cp\u003eYou do not need to remain completely still.\u003c\/p\u003e\n\u003cp\u003eYou do not need to control your breathing.\u003c\/p\u003e\n\u003cp\u003eYou do not need to release all your tension.\u003c\/p\u003e\n\u003cp\u003eAllow the session to continue until the end as your attention moves naturally between the music, your body and the sensations that remain from the day.\u003c\/p\u003e\n\u003cp\u003eIf you wake during the night feeling physically activated, you may return to the session you are currently using.\u003c\/p\u003e\n\u003cp\u003eConsistency matters more than intensity.\u003c\/p\u003e\n\u003ch2\u003eThis Journey May Feel Right for You If\u003c\/h2\u003e\n\u003cp\u003e• You feel exhausted but become more awake at bedtime\u003c\/p\u003e\n\u003cp\u003e• Your body remains tense after your mind is ready to stop\u003c\/p\u003e\n\u003cp\u003e• You experience physical restlessness or internal pressure\u003c\/p\u003e\n\u003cp\u003e• You receive a second wave of energy during the evening\u003c\/p\u003e\n\u003cp\u003e• It feels difficult to move from activity directly into sleep\u003c\/p\u003e\n\u003cp\u003e• Complete silence makes you more aware of physical tension\u003c\/p\u003e\n\u003cp\u003e• You want a gradual listening practice without pressure to relax\u003c\/p\u003e\n\u003ch2\u003eWhat Makes This Different\u003c\/h2\u003e\n\u003cp\u003eMost sleep audio begins by assuming that the listener is already still.\u003c\/p\u003e\n\u003cp\u003eThis journey begins with the energy that is actually present.\u003c\/p\u003e\n\u003cp\u003eThe pacing, tonal movement, living plant activity and progression of the three sessions were selected specifically for people who feel deeply tired while their bodies remain activated.\u003c\/p\u003e\n\u003cp\u003eIt is not generic background music.\u003c\/p\u003e\n\u003cp\u003eIt is a gradual relationship with three living sound environments, experienced over 30 days.\u003c\/p\u003e\n\u003cp\u003eThe purpose is not to overpower activation or demand immediate relaxation.\u003c\/p\u003e\n\u003cp\u003eIt is to create a progression the body can follow without effort.\u003c\/p\u003e\n\u003cp\u003eNight after night.\u003c\/p\u003e\n\u003cp\u003eFirst, the remaining energy is met.\u003c\/p\u003e\n\u003cp\u003eThen, space for release begins to appear.\u003c\/p\u003e\n\u003cp\u003eFinally, the experience becomes slower, warmer and more grounded.\u003c\/p\u003e\n\u003ch2\u003eBegin Your 30-Day Journey\u003c\/h2\u003e\n\u003cp\u003eYour first session and listening instructions will be available after purchase.\u003c\/p\u003e\n\u003cp\u003eBegin with Rosemary and remain with it for the first ten days. Allow its gentle movement to become familiar before continuing into Hawthorn and, later, Fig Tree.\u003c\/p\u003e\n\u003cp\u003eFor the next 30 days, you only need to create a quiet moment, press play and allow the plant-generated sound to meet the energy that is present.\u003c\/p\u003e\n\u003cp\u003eNo pressure to become still.\u003c\/p\u003e\n\u003cp\u003eNo need to force release.\u003c\/p\u003e\n\u003cp\u003eNothing to perform.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSometimes rest begins when the body no longer has to fight what it is feeling.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bio Music Vibrations","offers":[{"title":"Full Program","offer_id":58452718616907,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/files\/Exhausted_but_Activated_foto_mulher.png?v=1789370956"},{"product_id":"overloaded-mind-30-day-plant-sleep-journey","title":"Overloaded Mind","description":"\u003cp\u003e\u003cstrong\u003eA More Accessible Way to Begin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur fully personalized sleep programs range from $300 to $700.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis journey was created as a more accessible way to experience the same core approach: plant-generated sound, structured listening and a 30-day progression designed around your sleep pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree plants. Three sessions. Thirty days to create a gentler relationship with rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eYour Sleep Pattern: Overloaded Mind 🌿\u003c\/h2\u003e\n\u003cp\u003eYou may arrive at bedtime completely exhausted, only to feel your mind becoming more awake.\u003c\/p\u003e\n\u003cp\u003eOne thought becomes another.\u003c\/p\u003e\n\u003cp\u003eA memory.\u003c\/p\u003e\n\u003cp\u003eTomorrow’s responsibilities.\u003c\/p\u003e\n\u003cp\u003eAn unfinished conversation.\u003c\/p\u003e\n\u003cp\u003eSomething you forgot to do.\u003c\/p\u003e\n\u003cp\u003eSometimes the thoughts move quickly. Sometimes they are quiet and almost unnoticeable.\u003c\/p\u003e\n\u003cp\u003eBut they continue.\u003c\/p\u003e\n\u003cp\u003eThis does not mean that your mind is the problem or that you are thinking incorrectly.\u003c\/p\u003e\n\u003cp\u003eIt may simply mean that your system has not yet received a clear signal that the day is over.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e30-Day Plant Sleep Journey for Overloaded Mind\u003c\/strong\u003e was created to accompany a gradual movement from mental activity into space, softness and quieter awareness.\u003c\/p\u003e\n\u003cp\u003eNot by fighting your thoughts.\u003c\/p\u003e\n\u003cp\u003eBy creating a listening environment in which there is gradually less to process.\u003c\/p\u003e\n\u003ch2\u003eA Listening Journey Created for Your Pattern\u003c\/h2\u003e\n\u003cp\u003eThis self-guided experience includes three plant-generated sound sessions composed specifically around the qualities of the Overloaded Mind pattern.\u003c\/p\u003e\n\u003cp\u003eEach session begins with a living plant.\u003c\/p\u003e\n\u003cp\u003eBioelectric sensors detect subtle changes in the plant’s natural electrical activity. These signals are translated into sound through modular synthesis and carefully shaped into a spacious, slow and uncluttered listening environment.\u003c\/p\u003e\n\u003cp\u003eThe plant does not play a prepared melody.\u003c\/p\u003e\n\u003cp\u003eIts living activity becomes part of the composition.\u003c\/p\u003e\n\u003cp\u003eOver 30 days, Lemon Balm, Lavender and Bay Laurel accompany a gradual movement from mental activity, into softness, into clarity.\u003c\/p\u003e\n\u003ch2\u003eYour Three Plant Sessions\u003c\/h2\u003e\n\u003ch3\u003eSession One — Lemon Balm\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCreating space around the thoughts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLemon Balm has a light, familiar and gently expressive presence.\u003c\/p\u003e\n\u003cp\u003eThis first session does not ask you to empty your mind. It gives your attention a simple and predictable sound environment to return to whenever another thought appears.\u003c\/p\u003e\n\u003cp\u003eThere is nothing to solve.\u003c\/p\u003e\n\u003cp\u003eNothing to remember.\u003c\/p\u003e\n\u003cp\u003eNothing you need to finish before listening.\u003c\/p\u003e\n\u003cp\u003eThe thoughts may continue, but they no longer need to be the only thing in the room.\u003c\/p\u003e\n\u003cp\u003eListen during Days 1 to 10.\u003c\/p\u003e\n\u003ch3\u003eSession Two — Lavender\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMoving from activity into softness.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLavender is widely recognized through its delicate form, colour and aromatic presence.\u003c\/p\u003e\n\u003cp\u003eIts session introduces a softer and more spacious stage of the journey, with fewer musical events and longer moments of stillness between sounds.\u003c\/p\u003e\n\u003cp\u003eRather than interrupting your thoughts, the music allows them to lose some of their urgency.\u003c\/p\u003e\n\u003cp\u003eYou do not need to make the day disappear.\u003c\/p\u003e\n\u003cp\u003eYou can simply allow it to become quieter.\u003c\/p\u003e\n\u003cp\u003eListen during Days 11 to 20.\u003c\/p\u003e\n\u003ch3\u003eSession Three — Bay Laurel\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA quieter sense of clarity.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBay Laurel is evergreen, simple and enduring.\u003c\/p\u003e\n\u003cp\u003eThis final session reduces the amount of information your attention is invited to follow. The sound environment becomes slower, clearer and increasingly familiar.\u003c\/p\u003e\n\u003cp\u003eAfter the gentle movement of Lemon Balm and the softness of Lavender, Bay Laurel completes the journey with a feeling of simplicity.\u003c\/p\u003e\n\u003cp\u003eThe day may remain unfinished.\u003c\/p\u003e\n\u003cp\u003eFor now, nothing else is required.\u003c\/p\u003e\n\u003cp\u003eListen during Days 21 to 30.\u003c\/p\u003e\n\u003ch2\u003eThe Journey\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Balm creates space around the thoughts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLavender introduces softness.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBay Laurel leaves only what is essential.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTogether, the three sessions form a gradual listening progression designed around the qualities of the Overloaded Mind pattern.\u003c\/p\u003e\n\u003cp\u003eEach stage prepares the space for the next.\u003c\/p\u003e\n\u003cp\u003eThere is no need to stop thinking before you begin. Allow each plant and its sound environment to become familiar before moving into the following session.\u003c\/p\u003e\n\u003ch2\u003eWhat You Will Receive\u003c\/h2\u003e\n\u003cp\u003e✓ Three complete plant-generated sound sessions\u003c\/p\u003e\n\u003cp\u003e✓ Lemon Balm, Lavender and Bay Laurel recordings\u003c\/p\u003e\n\u003cp\u003e✓ A structured 30-day listening journey\u003c\/p\u003e\n\u003cp\u003e✓ WAV versions for the highest audio quality\u003c\/p\u003e\n\u003cp\u003e✓ MP3 versions for convenient listening\u003c\/p\u003e\n\u003cp\u003e✓ Simple guidance for each stage\u003c\/p\u003e\n\u003cp\u003e✓ Permanent access to your sessions\u003c\/p\u003e\n\u003cp\u003eThis is a one-time purchase. There is no subscription.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Your Sessions\u003c\/h2\u003e\n\u003cp\u003eListen once each evening, preferably shortly before sleep or after getting into bed.\u003c\/p\u003e\n\u003cp\u003eUse a low, comfortable volume. The sound should create space without becoming another source of information to follow.\u003c\/p\u003e\n\u003cp\u003eHeadphones are recommended for the complete stereo and binaural experience. You may also use speakers if you prefer the sound to sit quietly in the room.\u003c\/p\u003e\n\u003cp\u003eYou do not need to concentrate.\u003c\/p\u003e\n\u003cp\u003eYou do not need to control your thoughts.\u003c\/p\u003e\n\u003cp\u003eYou do not need to clear your mind.\u003c\/p\u003e\n\u003cp\u003eWhen a thought appears, allow it to be present without completing it. Let the music remain beside it.\u003c\/p\u003e\n\u003cp\u003eContinue listening until the session ends, even when your attention moves between the sound, your thoughts and your body.\u003c\/p\u003e\n\u003cp\u003eIf you wake during the night and your mind begins processing again, you may return to the session you are currently using.\u003c\/p\u003e\n\u003cp\u003eConsistency matters more than intensity.\u003c\/p\u003e\n\u003ch2\u003eThis Journey May Feel Right for You If\u003c\/h2\u003e\n\u003cp\u003e• Your mind becomes more active when you go to bed\u003c\/p\u003e\n\u003cp\u003e• One thought quickly connects to another\u003c\/p\u003e\n\u003cp\u003e• You replay conversations or moments from the day\u003c\/p\u003e\n\u003cp\u003e• You mentally prepare for tomorrow while trying to sleep\u003c\/p\u003e\n\u003cp\u003e• You feel responsible for remembering or resolving everything\u003c\/p\u003e\n\u003cp\u003e• Complete silence gives your mind more room to process\u003c\/p\u003e\n\u003cp\u003e• You want a gentle listening practice without pressure to stop thinking\u003c\/p\u003e\n\u003ch2\u003eWhat Makes This Different\u003c\/h2\u003e\n\u003cp\u003eMost sleep audio attempts to distract the mind or cover thoughts with more sound.\u003c\/p\u003e\n\u003cp\u003eThis journey takes a different approach.\u003c\/p\u003e\n\u003cp\u003eThe pacing, tonal movement, living plant activity and progression of the three sessions were selected specifically for people whose minds continue processing after the day becomes quiet.\u003c\/p\u003e\n\u003cp\u003eIt is not generic background music.\u003c\/p\u003e\n\u003cp\u003eIt is a gradual relationship with three living sound environments, experienced over 30 days.\u003c\/p\u003e\n\u003cp\u003eThe purpose is not to overpower thoughts or force the mind into silence.\u003c\/p\u003e\n\u003cp\u003eIt is to offer something simple and predictable enough that your attention no longer needs to follow every thought to its conclusion.\u003c\/p\u003e\n\u003cp\u003eNight after night.\u003c\/p\u003e\n\u003cp\u003eFirst, space appears around the thoughts.\u003c\/p\u003e\n\u003cp\u003eThen, their urgency begins to soften.\u003c\/p\u003e\n\u003cp\u003eFinally, the listening environment becomes quieter, clearer and more familiar.\u003c\/p\u003e\n\u003ch2\u003eBegin Your 30-Day Journey\u003c\/h2\u003e\n\u003cp\u003eYour first session and listening instructions will be available after purchase.\u003c\/p\u003e\n\u003cp\u003eBegin with Lemon Balm and remain with it for the first ten days. Allow its gentle sound environment to become recognizable before continuing into Lavender and, later, Bay Laurel.\u003c\/p\u003e\n\u003cp\u003eFor the next 30 days, you only need to create a quiet moment, press play and allow the plant-generated sound to meet your mind exactly where it is.\u003c\/p\u003e\n\u003cp\u003eNo need to empty your thoughts.\u003c\/p\u003e\n\u003cp\u003eNo pressure to finish the day perfectly.\u003c\/p\u003e\n\u003cp\u003eNothing else to solve tonight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou do not need more noise. You need space.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bio Music Vibrations","offers":[{"title":"Full Program","offer_id":58452728283467,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/files\/Overloaded_Mind_foto_mulher.png?v=1789371867"},{"product_id":"long-term-adaptive-30-day-plant-sleep-journey","title":"Long-Term Adaptive","description":"\u003cp\u003e\u003cstrong\u003eA More Accessible Way to Begin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur fully personalized sleep programs range from $300 to $700.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis journey was created as a more accessible way to experience the same core approach: plant-generated sound, structured listening and a 30-day progression designed around your sleep pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree plants. Three sessions. Thirty days to create a gentler relationship with rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eYour Sleep Pattern: Long-Term Adaptive 🌿\u003c\/h2\u003e\n\u003cp\u003eYou may no longer remember exactly when your sleep began to change.\u003c\/p\u003e\n\u003cp\u003ePerhaps there was once a clear reason.\u003c\/p\u003e\n\u003cp\u003eA difficult period.\u003c\/p\u003e\n\u003cp\u003eA disruption.\u003c\/p\u003e\n\u003cp\u003eA long season of stress.\u003c\/p\u003e\n\u003cp\u003eOr perhaps it developed so gradually that it simply became part of your life.\u003c\/p\u003e\n\u003cp\u003eYou learned to function around it.\u003c\/p\u003e\n\u003cp\u003eTo continue through tired mornings.\u003c\/p\u003e\n\u003cp\u003eTo accept interrupted nights.\u003c\/p\u003e\n\u003cp\u003eTo adapt.\u003c\/p\u003e\n\u003cp\u003eThis does not mean that your sleep pattern defines you or that change is no longer possible.\u003c\/p\u003e\n\u003cp\u003eIt may simply mean that your system has repeated the same rhythm for long enough that it now feels familiar.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e30-Day Plant Sleep Journey for Long-Term Adaptive\u003c\/strong\u003e was created to introduce something new without rejecting the pattern that helped you continue.\u003c\/p\u003e\n\u003cp\u003eNot by forcing you to become someone different.\u003c\/p\u003e\n\u003cp\u003eBy offering a new listening rhythm, slowly enough for familiarity to begin again.\u003c\/p\u003e\n\u003ch2\u003eA Listening Journey Created for Your Pattern\u003c\/h2\u003e\n\u003cp\u003eThis self-guided experience includes three plant-generated sound sessions composed specifically around the qualities of the Long-Term Adaptive sleep pattern.\u003c\/p\u003e\n\u003cp\u003eEach session begins with a living plant or tree.\u003c\/p\u003e\n\u003cp\u003eBioelectric sensors detect subtle changes in its natural electrical activity. These signals are translated into sound through modular synthesis and carefully shaped into a slow, evolving listening environment.\u003c\/p\u003e\n\u003cp\u003eThe plant does not play a prepared melody.\u003c\/p\u003e\n\u003cp\u003eIts living activity becomes part of the composition.\u003c\/p\u003e\n\u003cp\u003eOver 30 days, Ginkgo, Yew Tree and Strawberry Tree accompany a gradual movement from recognition, into deep continuity, into renewal.\u003c\/p\u003e\n\u003cp\u003eThree living species shaped by time.\u003c\/p\u003e\n\u003cp\u003eThree stages for beginning a different relationship with the night.\u003c\/p\u003e\n\u003ch2\u003eYour Three Plant Sessions\u003c\/h2\u003e\n\u003ch3\u003eSession One — Ginkgo\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHonouring the pattern that brought you here.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGinkgo belongs to one of the oldest surviving tree lineages on Earth.\u003c\/p\u003e\n\u003cp\u003eIt carries a powerful story of endurance, adaptation and continuity across time.\u003c\/p\u003e\n\u003cp\u003eThis first session does not ask you to reject your existing sleep pattern. It offers a steady place from which to observe it without judgment.\u003c\/p\u003e\n\u003cp\u003eThere is no need to repair the past.\u003c\/p\u003e\n\u003cp\u003eNothing has to change immediately.\u003c\/p\u003e\n\u003cp\u003eYou are simply introducing a new sound into a familiar night.\u003c\/p\u003e\n\u003cp\u003eListen during Days 1 to 10.\u003c\/p\u003e\n\u003ch3\u003eSession Two — Yew Tree\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEntering a deeper sense of time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYew trees can remain present through centuries of change.\u003c\/p\u003e\n\u003cp\u003eTheir quiet, enduring character forms the central stage of this journey.\u003c\/p\u003e\n\u003cp\u003eThe music evolves slowly, through repetition and almost imperceptible variation. Familiar elements return, but they do not return in exactly the same way.\u003c\/p\u003e\n\u003cp\u003eThis allows something new to appear without feeling sudden or unfamiliar.\u003c\/p\u003e\n\u003cp\u003eThe old rhythm is not removed.\u003c\/p\u003e\n\u003cp\u003eA different rhythm begins to exist beside it.\u003c\/p\u003e\n\u003cp\u003eListen during Days 11 to 20.\u003c\/p\u003e\n\u003ch3\u003eSession Three — Strawberry Tree\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaking space for renewal.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Strawberry Tree, also known as the Mediterranean Arbutus or Medronheiro, is resilient, deeply connected to the Portuguese landscape and able to regenerate after difficult conditions.\u003c\/p\u003e\n\u003cp\u003eIts session completes the journey with warmth, movement and quiet openness.\u003c\/p\u003e\n\u003cp\u003eAfter the ancient continuity of Ginkgo and the deep stillness of Yew, Strawberry Tree introduces the possibility of renewal.\u003c\/p\u003e\n\u003cp\u003eNot as a dramatic transformation.\u003c\/p\u003e\n\u003cp\u003eAs a small living rhythm that can be repeated.\u003c\/p\u003e\n\u003cp\u003eNight after night.\u003c\/p\u003e\n\u003cp\u003eListen during Days 21 to 30.\u003c\/p\u003e\n\u003ch2\u003eThe Journey\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGinkgo honours adaptation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYew creates continuity.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrawberry Tree opens the possibility of renewal.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTogether, the three sessions form a gradual listening progression designed around the qualities of the Long-Term Adaptive pattern.\u003c\/p\u003e\n\u003cp\u003eEach stage respects what came before while creating space for what may come next.\u003c\/p\u003e\n\u003cp\u003eThere is no need to rush. Allow each tree and its sound environment to become familiar before moving into the following session.\u003c\/p\u003e\n\u003ch2\u003eWhat You Will Receive\u003c\/h2\u003e\n\u003cp\u003e✓ Three complete plant-generated sound sessions\u003c\/p\u003e\n\u003cp\u003e✓ Ginkgo, Yew Tree and Strawberry Tree recordings\u003c\/p\u003e\n\u003cp\u003e✓ A structured 30-day listening journey\u003c\/p\u003e\n\u003cp\u003e✓ WAV versions for the highest audio quality\u003c\/p\u003e\n\u003cp\u003e✓ MP3 versions for convenient listening\u003c\/p\u003e\n\u003cp\u003e✓ Simple guidance for each stage\u003c\/p\u003e\n\u003cp\u003e✓ Permanent access to your sessions\u003c\/p\u003e\n\u003cp\u003eThis is a one-time purchase. There is no subscription.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Your Sessions\u003c\/h2\u003e\n\u003cp\u003eListen once each evening, preferably shortly before sleep or after getting into bed.\u003c\/p\u003e\n\u003cp\u003eUse a low and comfortable volume. The sound should become part of the night without demanding your attention.\u003c\/p\u003e\n\u003cp\u003eHeadphones are recommended for the complete stereo and binaural experience. You may also use speakers if that feels more natural or sustainable for repeated listening.\u003c\/p\u003e\n\u003cp\u003eYou do not need to concentrate.\u003c\/p\u003e\n\u003cp\u003eYou do not need to monitor whether your sleep is changing.\u003c\/p\u003e\n\u003cp\u003eYou do not need to undo years of experience in one night.\u003c\/p\u003e\n\u003cp\u003eAllow the session to continue until the end, even when your attention moves between the music, your body, your thoughts and the room around you.\u003c\/p\u003e\n\u003cp\u003eIf you wake during the night, you may return to the session you are currently using.\u003c\/p\u003e\n\u003cp\u003eConsistency matters more than intensity.\u003c\/p\u003e\n\u003ch2\u003eThis Journey May Feel Right for You If\u003c\/h2\u003e\n\u003cp\u003e• Your sleep pattern has been present for months or years\u003c\/p\u003e\n\u003cp\u003e• You no longer know exactly what originally caused it\u003c\/p\u003e\n\u003cp\u003e• Interrupted or unrefreshing sleep has become familiar\u003c\/p\u003e\n\u003cp\u003e• You have learned to function despite feeling tired\u003c\/p\u003e\n\u003cp\u003e• Different solutions have provided only temporary changes\u003c\/p\u003e\n\u003cp\u003e• You feel discouraged by pressure to fix your sleep quickly\u003c\/p\u003e\n\u003cp\u003e• You want to introduce a new rhythm without forcing an immediate result\u003c\/p\u003e\n\u003ch2\u003eWhat Makes This Different\u003c\/h2\u003e\n\u003cp\u003eMany sleep programs focus on correcting a problem as quickly as possible.\u003c\/p\u003e\n\u003cp\u003eThis journey begins by respecting adaptation.\u003c\/p\u003e\n\u003cp\u003eYour present sleep pattern may have developed for a reason. Even if that reason is no longer clear, repetition can make a particular nighttime rhythm feel familiar.\u003c\/p\u003e\n\u003cp\u003eThe pacing, tonal movement, living tree activity and progression of these sessions were selected specifically for people whose sleep pattern has become established over time.\u003c\/p\u003e\n\u003cp\u003eIt is not generic background music.\u003c\/p\u003e\n\u003cp\u003eIt is a gradual relationship with three living sound environments, experienced over 30 days.\u003c\/p\u003e\n\u003cp\u003eThe purpose is not to erase an old pattern or promise an immediate transformation.\u003c\/p\u003e\n\u003cp\u003eIt is to introduce a different experience consistently enough for a new form of familiarity to begin.\u003c\/p\u003e\n\u003cp\u003eNight after night.\u003c\/p\u003e\n\u003cp\u003eFirst, the past is acknowledged.\u003c\/p\u003e\n\u003cp\u003eThen, continuity becomes a place for subtle change.\u003c\/p\u003e\n\u003cp\u003eFinally, renewal is allowed to emerge without pressure.\u003c\/p\u003e\n\u003ch2\u003eBegin Your 30-Day Journey\u003c\/h2\u003e\n\u003cp\u003eYour first session and listening instructions will be available after purchase.\u003c\/p\u003e\n\u003cp\u003eBegin with Ginkgo and remain with it for the first ten days. Allow its sound environment to become recognizable before continuing into Yew Tree and, later, Strawberry Tree.\u003c\/p\u003e\n\u003cp\u003eFor the next 30 days, you only need to create a quiet moment, press play and allow a different rhythm to exist beside the one you already know.\u003c\/p\u003e\n\u003cp\u003eNo need to undo the past.\u003c\/p\u003e\n\u003cp\u003eNo pressure to transform overnight.\u003c\/p\u003e\n\u003cp\u003eOnly a new experience, repeated gently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat has been learned slowly can also begin to change slowly.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bio Music Vibrations","offers":[{"title":"Full Program","offer_id":58452735951179,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/files\/Long-Term_Adaptive_foto_mulher.png?v=1789371417"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0318\/8043\/collections\/Curry.jpg?v=1789986114","url":"https:\/\/biomusicvibrations.com\/collections\/plant-sleep-journeys.oembed","provider":"Bio Music Vibrations","version":"1.0","type":"link"}